"I suffered from frequent bad migraines since childhood and symptoms were getting progressively worse. I was unhappy with my reliance on potent drugs from my GP and increasingly interested in finding preventative solutions.
A friend suggested I see a nutritional therapist to see if my diet could be causing a problem. I arranged to see Helen but having tried cutting out certain foods in the past I was sceptical about achieving positive results.

Helen assessed my overall health and diet and concluded that it was not a simple matter of culprit foods causing a reaction per se but the affected these foods were having as a result of hormonal changes in the body. With this knowledge migraine is now rare and of my own doing and pain killers are a thing of the past. If I plan it right I can still enjoy my culprit foods with the assurance that they will not cause symptoms. I'm really pleased with the success Helen has helped me to achieve and I can highly recommend her as a nutritional therapist."
Steph

"Meeting Helen changed my eating habits which has helped with my blood sugar levels and hormone fluctuations. The report and consultantion Helen conducted was very thorough and informative, this provided me with good eating habits and advice on the good foods to eat. I completely believe that we can all eat and drink better which will provide us with long term effects which could lead to longevity."
Jilly

"Meeting Helen has been a life changing experience for the better. I had a lot of unexplained symptoms and nutritional therapy has been my salvation. I have discovered that I am gluten intolerant and with Helen's help adapting to a gluten free diet has been easy. I feel that nutritional therapy has put me in control of my life for the first time in years and would strongly recommend it to anybody who feels that they have unexplained dietary problems. "
Maeve