Testimonials

"Having tried to lose weight for years, I have finally been given the clarity, confidence and determination to succeed - I just wish I'd met Judi years ago
Judi provided me with a safe, supportive and honest environment in which to understand the reasons why I lost control of my weight and a framework to regain control
It works! "
C.B.

"I'd never engaged with hypnotherapy before and was extremely sceptical. It sounds dramatic but working with Judi has changed my life. I'm 3 stones lighter, feel fantastic and have a more positive outlook. I've now recommended a number of friends to Judi, who've had similar success. "
Prof. S.M.

"I think hypnotherapy has fundamentally changed my relationship with food, and exercise. I have lost 18lbs since January, despite having suffered a fractured shoulder - that laid me up for a month, and would have been an ideal time for me to turn to food for comfort - and gain weight.

I no longer over eat, I enjoy food - but it is not the most important thing in my life. I make better choices; will the bar of chocolate make me happier, than my ultimate goal of being slim? and now I know the right answer, whereas before the chocolate won - and that's how I got to the size I was, and was unhappy with.

I still have a long way to go, but I have confidence that I will be able to do it, and soon! "
A.S.

"I have struggled with my weight for as long as I can remember. Name a diet and I've tried it: Atkins, Weight Watchers, using slimming tablets to suppress my appetite....but the outcome was always the same. I'd lose some weight, but then put it back on and then some. I felt restricted on any diet that I tried. The pattern I had fallen into in to in the last couple of years was trying to be 'good' i.e. eating nothing all day. This never worked as I would be starving by 8pm so I'd reach for the takeaway menu. I would class my days as being 'good' or 'naughty' and I would also class food in the same way. I was always thinking about food, whether it was how much food I could squeeze in before my diet started again on Monday, or what I wasn't allowed to eat. I was constantly miserable.
I decided to contact Judi after reading an article about hypnotherapy for weight loss in a magazine. After an initial consultation with her I signed up for 4 sessions. We discussed my eating habits and the reason behind why I ate, whether it was because of boredom or for comfort. After the first session I felt positive that I had taken the right step towards permanent weight loss. After four sessions I'm on my way to losing 2 stone without even trying. My whole relationship with food has changed. I eat until I'm full, rather than eating until there's nothing left on the plate, I am organised in planning what I'm going to eat and I enjoy what I eat. I tell people that it's not a diet and if I really want something that would've normally been classed as 'naughty' food, I have it, but now I know I don't need to eat to the extent I once did.
Friends and family are now signing up to sessions with Judi after seeing how easily I have lost weight. The only regret I have is not trying hypnotherapy years ago."
N.M.